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Showing posts from May, 2022

Training of Ashtanga Yoga And Vinyasa Yoga

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  Yoga is an ancient science comprised of various body postures to find the balance between the body and mind. Yoga was invented in India almost 2500 years back and it is still in use to keep your body and mind healthy and the overall health of the human being.“Yoga” is derived from the Sanskrit word “Yuj. Its meaning is to connect, to unite, or to join? It is a superposition of mind and body. Rishikesh Yoga School Yoga has been spread to almost 180 countries of the world. International Yoga Day is being celebrated on 21st June every year since 2015. Keeping the popularity of Yoga worldwide and in India, there are numerous Yoga training schools and centers that have come up in the last decade or so. Rishikesh Yoga School is one of the famous Yoga training schools that is known to be offering high standard Yoga courses. Yoga Training School at Rishikesh Yoga Training school at Rishikesh provides numerous courses related to Vinyasa Yoga. These training courses are categorized into h...

Vinyasa Yoga Training Course

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  Vinyasa word is composed of two words “Vi” or “Specially” & “Nyasa” or “Attention”.  When it comes to the Sanskrit language, the meaning of Vinyasa is “with attention”. Vinyasa yoga is best described as linking postures; breathing with movements, cardio-vascular exercises, meditation, and more. It is a contemporary Yoga style emerged with the merger of Asthanga and Vinyasa Yoga styles. Vinyasa yoga is a type of flow yoga that links one asana or postures to another.   Vinyasa Yoga Teacher Training India is imparted at Rishikesh, Uttrakhand. Its surrounding comprises the divinity of the river Ganga, an unperturbed Himalaya loaded with lush greenery and native culture. The yoga lovers who enrol into this Yoga course will be given certificate after successful completion of the Yoga training. You will not only learn Vinyasa Yoga Teacher Training India under vastly knowledgeable veteran yoga teachers but also get the opportunity to enjoy the natural beauty of Rishi...

Learning The Ashtanga Yoga Postures

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Stress, fatigue, and diseases are the common phenomena of the modern and fast life. People desperately seek to come out of that through various means or want to have a lifestyle that can prevent such illnesses. Then, the modern man wants to keep himself fit mentally and physically so that he/she can perform better in the personal as well as in the professional field. For that, ancient Indian culture has provided us some brighter ways of living such as practising yoga.  Yoga is a manner of lifestyle and desires to be included to our everyday life to have a living that is energetic and peaceful. Yoga seeks to strike a balance between our body and mind and provide calmness and peace. There exist considerable obstructions involving human body, mind and senses and yoga helps in removing those and revitalizes your emotions that pave way for a better living. Yoga brings rejuvenation, growth, and relaxation. There are mainly 6 types of Yoga:  Ashtanga yoga Hatha yoga Kundalini yoga Vi...

Why Need To Start Your Journey With The Ashtanga Yoga Training Course?

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Everyone wants to get calm, the highest serenity in today's busy lifestyle. Hence people choose to focus on yoga and meditation to get relaxed and provide the best means to achieve satisfaction in life. Our saints, yoga gurus from the historic era have concluded that yoga is the perfect way to assimilate mind, body, and soul. Performing yoga regularly helps to provide flexibility and create balance in the various organs of the human body.  And if you want to join Ashtanga Yoga Teacher Training in Rishikesh, it will be the right way to gain all yogic benefits that involve calm, physical strength, mental power, flexibility, etc. In this blog, you will come to know why you need to start your journey with the Ashtanga Yoga Training Course and its benefits. Whether you wish to join YTTC program, the first step is selecting the best yoga school where you can explore the learning and gain authentic yoga knowledge. As a beginner, you can start 200 Hours Ashtanga Yoga Teacher Training Cours...

300 Hour Yoga Teacher Training Offers a Higher Level of Knowledge and Practice

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  If you are interested to learn yoga or want to enroll in the best Yoga Teacher Training then you may choose Rishikesh, India. It is one of the most popular Yoga destinations in the world and is known as the ‘Yoga Capital of the World’. Several people from every corner of the world prefer this location to learn yoga due to its peaceful and greenery surrounding. There are different types and levels of yoga programs are there to choose from, for example, 100 hours, 200 hours, 300 hours, and 500 hour Yoga Teacher Training certification courses. Here is the reason to know why 300 Hour Yoga Teacher Training offers a higher level of knowledge and Practice after completing the 200 Hour Yoga Teacher Training Course. If you have just completed a 200-hour YTTC program or you are a 200 hr yoga teacher and want to take your yoga teaching to the next level then 300-hour advanced training will be perfect for you. It is specially designed for those students who want to build and expand their und...