Vinyasa Yoga Training Course
Vinyasa word is composed of two words “Vi” or “Specially” & “Nyasa” or “Attention”. When it comes to the Sanskrit language, the meaning of Vinyasa is “with attention”. Vinyasa yoga is best described as linking postures; breathing with movements, cardio-vascular exercises, meditation, and more. It is a contemporary Yoga style emerged with the merger of Asthanga and Vinyasa Yoga styles. Vinyasa yoga is a type of flow yoga that links one asana or postures to another.
Vinyasa Yoga Course
Rishikesh Vinyasa Yoga School imparts a Vinyasa Yoga course that begins with a series of postures or asanas performed to find a chord between a healthy body and brain. It is the form of flow yoga that connects one pose to another via breathing. Here, you will learn to strike the chord between your body and mind and then to the soul through your mind.
The Vinyasa Yoga course is so designed that it will make you well-versed with Vinyasa yoga and its various forms & postures starting with poses to its philosophy and structural framework. You will get to know about its teaching style and will turn into a professional Vinyasa yoga teacher.
Vinyasa Yoga is a type of modern yoga and its structural framework has been developed recently and its roots relates to the traditional Hath Yoga.
Major Features of Vinyasa Yoga Training Course
200 Hours Vinyasa Yoga teacher training course at Vinyasa Yoga School at Rishikesh
It involves yoga training classes, workshops, and teacher training programs.
Vinyasa Yoga, the Primary Series of Ashtanga Yoga, and Vinyasa flow are specialized programs under Intermediate and Advanced yoga courses for the practitioners.
If you’re a beginner and want to have a residential teacher training course, then you should participate in Yoga drop-in classes first and after that enroll in 28 days yoga certification program.
The enrolled students in these courses can read various E-books or Hard Books related to Yoga.
Vinyasa Yoga is a type of moving meditation that involves the combination of breathing & movement, inhaling, and exhaling. After the completion of the course, there will be a development of a new form of awareness within you linking one sense to another and giving you flexibility, strength, creativity, and calmness. Know more about the course by joining our website!
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