Unveiling The True Essence Of 300 Hour Yoga Teacher Training In Rishikesh

Yoga is an ancient practice that has been there since ancient times. It has successfully fascinated and transformed millions of lives around the world. Are you planning to embark on the path of teaching yoga? Go for the best 300 Hour Yoga Teacher Training in Rishikesh. It offers a great chance to extend your understanding, filter your skills and encourage self-discovery.

300-Hour Yoga Teacher Training is designed with advanced Level -II and is helpful to Ashtangis around the world who want to develop their teaching skills. It covers the Ashtanga yoga intermediate series, revision of the Ashtanga yoga primary series for Intermediate and advanced Ashtanga Vinyasa yoga practitioners and certified 200-hour yoga teachers. This course is appropriate for200 Hours certified Yoga teachers and someone who wants to do 200 hours and 300 hours of Yoga teacher training in one go.

However, there are some myths about yoga that need to be corrected. People have different misconceptions about yoga. Read on to know the facts-

Myths About Yoga-

People Must Have Physical Flexibility For Practicing Yoga Asanas-

No, physical flexibility is not mandatory although it can be helpful. When you practice Yoga asanas consistently, it will help you in achieving enhanced flexibility. Yoga is a science and art that help everyone to get the best result out of it.

Yoga Is A Physical Exercise Only-

Yoga is much more than just Physical Exercise. Indeed, it is an art and science of holistic living. It is the best way of transformation in terms of physical, mental and psychological.

Yoga Cannot Reduce Fat And Weight-

This is just a myth, indeed, people practice yoga to lose fat and reduce weight. This is a great way to get results without side effects. You just need professional guidance.

Yoga cannot be customized-

Any physical exercises can be customized. Similarly, Yoga can be too. Everyone has a unique body and different needs. This is why yoga can also be customized accordingly keeping your individual needs in mind. A professional yoga guru or instructor can help you with it.

Yoga Is All About Asanas And Postures-

No!! Yoga is not about just Asanas And some complicated Postures. It is a transformative journey that everyone should immerse in. It is a journey toward your inner self or subtle body. Asanas And Postures are just features of this yoga. Yoga impacts your overall body. It can impact your physical, mental, emotional and spiritual sense.

Anyone Can Learn Yoga At Home From A Book-

This is not possible. You may find various yoga books from the market and online sources for yoga. There are some fake yoga gurus also available and they can mislead you and earn money. You have to stay away from those traps. It can lead to various problems and damage as well. You should consider professional help and proper direction from a Yoga Guru. You should go for the best 300 Hour Yoga Teacher Training in Rishikesh.

For the best 300 Hour Yoga Teacher Training in Rishikesh, you can visit www.rishikeshvinyasayogaschool.com. Our qualified trainers provide this course as the level II program which is highly beneficial to everyone who wants to become an advanced Yoga Instructor and move their practices to the next level.