Rishikesh Vinyasa Yoga School

  Deepen your yoga knowledge and elevate your teaching skills to new heights with the Advanced 300 Hours yoga teacher training in Rishikesh . Discover the Power of 300 Hour Yoga Teacher Training in Rishikesh - 300 hrs yoga teacher training is an intensive and complete program designed to take your understanding of yoga to a new level. 300 Hour YTT covers the Ashtanga yoga intermediate series revision of the Ashtanga yoga primary series for Intermediate and advanced Ashtanga Vinyasa yoga practitioners and certified 200-hour yoga teachers. It is the best chance to refine your teaching abilities, develop your wisdom and make an impact on your students' lives. Rishikesh is known as the YogaCapital of the World. Immerse yourself in the origin of yoga and experience the authentic teachings of seasoned yogis and gurus. KeyHighlights of   Advanced300 Hours yoga teacher training- Advanced Asanas and Sequencing - You will gain a deep understanding of advanced asanas...

  Yoga holds many shades of interpretation for those searching souls. For some, it's the way to achieve physical fitness; for others, a root for spiritual development, and yet others see it as a path of salvation to end bodily pains. While it may have many connotations, what we all agree on is that it opens the doors to self-realization. And what better place to explore it than Rishikesh Yoga School? So in this piece, we will learn how Yoga will lead you to the path of self-realization.  Learn to ground yourself: Ground, nothing provides stability more than the earth. So the first and foremost thing you need to do is ground yourself, physically and mentally.  As you start getting closer to the ground through various asanas such as warrior poses, chair poses, etc., you will feel strong. These poses will strengthen your core and mind as well, improving motivation. In the end, it will help you unleash the potentials you had deep inside you. At Rishikesh yoga school, yo...

  Astanga Vinyasa Yoga, for those unversed, will feel like a rigid, highly structured, and disciplined form of Yoga. Promoted generally as one of the most difficult forms of Yoga, it is the one which calls for very strict and hardcore exercises. But there lies enlightenment in this form. And what better a journey than being a part of Ashtanga Yoga Teacher Training, Rishikesh?  This piece delves deeper into all the benefits you can avail yourself of by joining the Ashtanga Yoga Teacher Training and the world of Ashtanga Yoga as a whole.  1. Base foundation for all sequences In Ashtanga Yoga, you get to learn all the basic, foundational poses, which you can later build up a whole Vinayasa Yoga class. Most Vinyasa Yoga Class sequences have their roots in Ashtanga Yoga. It generally starts with some Sun salutations (like Surya Namaskar) as warm-ups, then standing poses ( Uttasansa or Tadasana) and seated poses (Pashchimouttasana or Matsyasana), and closing poses at the ...

  Yoga, the ancient secret art and science of well being has taken the world of wellness by storm. If you are one of the Yoga Enthusiast or a practitioner or an instructor who wants to learn more of it, consider pursuing a 500 Hour Yoga Teacher Training, Rishikesh ! In this article, we get to explore the whys; why this training program is valuable for aspiring yoga experts. Deepen Your Knowledge and Skills The 500 Hour Yoga Teacher Training, Rishikesh allows you to deepen your knowledge and skills in yoga. It goes beyond the foundational 200-hour training and delves into advanced techniques, philosophy, and teaching methodologies. You will gain deeper knowledge and insights into the practice. It will enable you to be a better instructor when the opportunity rises. Enhance Your Teaching Abilities With the 500 Hour Yoga Teacher Training, you will gain advanced teaching skills that can set you apart as an instructor. You will learn how to effectively sequence yoga classes, of...